Mayo Clinic

Working out for better bones
People stretching on the floor
Physical activity is an important ingredient for good bone health for those with low bone density. The trick is to learn what types of exercise and activities are most beneficial and which ones to avoid or modify — and that's where a physical therapist can be a big help.
Read more

Bowl of blueberries
Probiotics, gut bacteria and weight?
Is there a clear connection between the three? So far, research studies have revealed no clear answers.
Read more

RISE podcast
Is AI biased?
Artificial Intelligence is full of technological and economic promise, but just like its creators, AI isn't free from subconscious discrimination.
Listen now

Masked researcher lookin into microscope
Research goes from bench to bedside
Clinical trials are vital to medical research, and your generosity can make a big difference.
Learn more

More from Mayo Clinic
Taking Care of You book cover
Book: Taking Care of You
A comprehensive resource guide for women of all ages and in all stages of life who want to understand and take charge of their own health.
Learn more
Woman in scarf looking at tablet
Brain and nervous system support group
Connect with others for support and practical information about living with brain and nervous system disorders.
Learn more

Fork and knife icon
 
Balsamic roast chicken
Balsamic vinegar has a dark color and rich flavor. Use it to make a much healthier sauce than traditional high-fat gravy.
See recipe
 
 
Mayo Clinic Appointments
Get care now
Contact a Location Near You
Jacksonville, FL
904-984-6007
Phoenix/Scottsdale, AZ
480-933-6389
Rochester, MN
507-923-2569

 
 
Imagery is copyright Mayo Clinic, Getty Images, Shutterstock, or approved for use.
Mayo Clinic 200 First St. SW | Rochester, MN 55905
Copyright  Mayo Foundation for Medical Education and Research. All rights reserved.